Friday, June 27, 2008 

How Fast Do You Want To Lose Weight? - Awesome Weight Loss Tips You Can Use Today

A better question, how fast can you lose weight? Before dieting or starting to lose weight you should always consult a physician to ensure your health and safety. After that is done, you can be on your way to losing weight. The following article will give you some nice tips on how to lose weight fast.

Weight loss is a normal thing that many people want to do to make themselves feel better, get healthy, and several other reasons. What many people don't know is what steps to take to lose weight. It is not like you can wake up one morning and decide that you are going to lose 5 pounds this week. You need a plan. Here are some great tips for losing weight fast.

How fast can you lose weight using the following methods?

1. Start drinking more water than usual.

2. This one is good. Increase your metabolism. How? Instead of eating three large meals per day, eat 4 or 5 smaller meals.

3. Run, Walk, or Swim. Do this 3 times per week for about 30 minutes.

There you have it. A simple process to help you lose weight. So the answer to the question, how fast can you lose weight? It all depends on your personal motivation, situation, free time, and many other factors. The only way you are going to succeed is if you are motivated. It is a slower process than some things but it works and if you stick to it you will see results.

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Week 2 is here! What are 2 things that you like about yourself, and 2 things you hope to change during the challenge?

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Author of Our Lady of Weight Loss, whose new book, All is Forgiven, Now Move On comes out in May shares at a recent Role Mommy event how she retrained herself to think thin and lose over 50 pounds!

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Lose Weight in 5 Days - Here is How You'll Do it

One of the most nerve racking, anxiety inducing social situations that we face are those that we feel we aren't physically prepared for in the sense of looking and feeling our best. And while I do know lots of men who find themselves needing to lose weight fast for a special occasion... I think that the women in the house can universally agree, this is an anxiety felt FAR more often by females! Be it the first big beach weekend, a special party we weren't prepared for, or even something as simple as a blind date, EVERY woman understands the feeling of having to fit into some garment of clothing on VERY short notice that may be challenging...

But we all know it can be done, so there is hope! If you need to lose weight in 5 days for ANY occasion, it can pretty much be done without fail, across all shapes, sizes and ages. Now many of you know I advocate and recommend only one or two diets that I've had tremendous personal and professional success with, but even if you are short on time and can't go with a professionally tailored plan, there are simple things you can do and that are safe and easy.

Again, not as a long term solution, but a 3 day detox is incredibly powerful and a very rejuvenating process. Very simply, if you only have 5 days to work with, you would eat all organic fruits and vegetables on days 1 and 4, and days 2 and 3 would be all vegetable and fruit juices. No solids whatsoever. The first and last days are transitioning "in and out" days with the middle days being nothing but the nectar of the gods... Is it safe? It is absolutely safe, it happens to also be the bedrock process for many longer detox programs where people will juice fast for up to 3 and 4 months! Of course those have longer transitioning periods and should be supervised to some degree, but many people have reported life changing physical, emotional and spiritual transformation on these types of cleansings. And hey...just about ALL of the religious icons of our major religions have spoken at length about fasting, including Jesus, Buddha, Gandhi, and many more.

For most of us non world leader types, there are plenty of other good diets to choose from, don't worry. Including the ones that I use and recommend myself!

No More Chubby Tummy I told My Hubby!

Read on...to discover how you can lose weight, feel great, and turn heads on the beach, in the boardroom and in the bedroom...guaranteed!

(Even if you've never lost a pound on ANY diet ever before!)

 

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http://www.skedco.com

An advantage of the Pringle Medical Vest is that its 4 x outer MOLLE pouches are large enough to carry two 30-round M16/M4 magazines held together by an IDF holder clip. Many pouches can only hold two loose, unconnected 30-round magazines.

http://www.skedco.com/detail.aspx?cat...

PRINGLE "Workhorse" Combat Lifesaver's Bag
NSN: 6545-01-527-9873
SK-1120-XX Product Brochure
http://www.skedco.com/documents/Chest...

This unique medical bag is worn on the chest however there are buckles on the back that match up with assault vests, etc, so it can also be worn as a butt pack.

There are 6 pockets that can be removed and replaced with saw pouches or any other molle compatible pockets. You can carry more medical gear or ammo, a weapon, or other useful items outside the bag.

On the back side of the bag, against your chest is a long pocket for 1-2 Sam Splints and a book of field medical cards. Inside that pocket is another pocket for extra rubber gloves.

There are straps to secure long items on the underside of the bag.

On the upper inside are double pockets on each end for 500ml IV's and IV catheters. Ascherman chest seals and a velcro tourniquet.

The center is equipped with elastic sewn into a molle compatible configuration. It is used to secure J tubes, nasal airways packs of petrolatum and tape holding bands with fastex buckles. You can also attach molle compatible pockets in that space.

The 3 lower double pockets can carry dressings, Israeli dressings, 2 large and 2 small, gauze, Kerlix, etc. These pockets open on both ends so you can access them no matter what position the front of the bag is in. The wide elastic between the lower pockets is for two more small Israeli dressings.

In the center top of the bag is a Velcro flap to close the bag temporarily without using the zippers in case you need to open and close the bag several times while treating patients or for quick closure in case of emergency.

There are two shoulder straps that crisscross each other for comfortable carrying as a chest bag. There is also a waist strap to keep the bag stable while in use or when it is carried.

There are drain holes for water or sand drainage.

1" fastex buckles allow use as a butt pack.

This bag is available without external front pockets.

Holster is not included.

Available in ACU, DC, Coyote Brown, OD and Black. Made in USA.

Catalog # Description Weight MSRP
SK-1120-XX PRINGLE "Workhorse" Combat Lifesaver's Bag 4 lbs




Please contact Skedco for government pricing

NOTE: when you watch a SKEDCO video, YOUTUBE will offer "Related Videos" in a box to the right that ARE NOT SKEDCO VIDEOS; don't assume they are our videos when they are not; only videos on this channel are SKEDCO videos. If you click on other videos you can interact with their owners since we don't have any control over them

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